Membership Intro Image

Membership

Memberships are flexible and are designed to work around you.

The best option is to pay by Direct Debit, you won't have to worry about missing any payments and best of all there is NO contract to sign, so that you can cancel your membership if you wish.

Membership & Prices
non members standard unlimited
£9 per session £45 per month cash £95 per month cash
£15 double session £35 per month direct debit £85 per month direct debit
£weights and cardio £every session train as much as you like
free weights & cardio room
Pay by direct Debit

Personal Training

Paul and Alexis are seasoned trainers and have a wealth of experience. Whether you want to you lose weight, tweak your skills or prepare for a fight, we can accommodate you.Use the contact form on the contact page and stipulate that you're interested in personal training and we will contact you.

on the ball in the gym in the gym

Timetable

  • Monday
    • 6.30-8.00pm: Shoot Box (Striking & Takedowns)
    • 6.30 → 8.00pm: Kickboxing
    • 8.00-9.45pm: MMA
  • Tuesday
    • 6.30-8.00pm: Thai Boxing
    • 7.00-8.30pm: Boxing
    • 8.00-9.45pm: MMA
  • Wednesday
    • 2.30-4.30pm: MMA
    • 6.30-8.00pm: Freestyle / Greco Wrestling
    • 6.30-8.00pm: Thai Boxing
    • 8.00-9.00pm: Thai Boxing Sparring (members only)
  • Thursday
    • 6.30-8.00pm: Thai Boxing
    • 6.30-8.00pm: Boxing
    • 8.00-9.45pm: MMA
  • Friday
    • 2.30-4.30pm: MMA
  • Saturday
    • 12.30-1.45pm: Thai Boxing
    • 12.30-2.00pm: Freestyle / Greco Wrestling
    • 2.00-4.00pm: MMA
  • Sunday
    • 3.00-5.00pm: MMA / Sparring